Scallops with Blood Orange, Fennel, and Pistachios

June 25, 2020
Scallops with Blood Orange, Fennel, and Pistachios, Summer Food, Summer Eats, Clean Eating, Seafood, Scallops, Food & Wine, Food Blogger, Florida Girl Cooks

My husband and I recently got to enjoy a quick, social-distanced date night out at the new Proper Grit restaurant and bar located inside thew new The Ben hotel in downtown West Palm Beach. The menu is so diverse and everything has such varying and bold flavors. We ordered a scallop dish similar to this for scallops with blood orange, fennel, and pistachios and were in heaven. Their dish had the perfectly pan seared scallops accompanied by a divine sauce along with fennel and pistachios. Every bite of this dish is as refreshing as a dip in a pool after a hot summer’s day. Wash this meal down with a glass of your favorite rose.

Scallops with Blood Orange, Fennel, and Pistachios, Summer Food, Summer Eats, Clean Eating, Seafood, Scallops, Food & Wine, Food Blogger, Florida Girl Cooks

Scallops with Blood Orange, Fennel, and Pistachios

Ingredients

  • 2 small fennel bulbs—halved, cored and very thinly shaved on a mandoline
  • 2 blood oranges
  • 6 tablespoons fresh blood orange juice
  • 3/4 cup extra-virgin olive oil
  • Salt
  • Freshly ground pepper
  • 10 large sea scallops
  • 1 teaspoon fennel pollen
  • 2 tablespoons unsalted butter
  • 2 tablespoons brined capers, drained and patted dry
  • 1/4 cup sliced green olives
  • 1/4 cup unsalted roasted pistachios, coarsely chopped

Prepare    

  1. In a large bowl, soak the fennel in ice water. Peel the blood oranges with a sharp knife, being sure to remove all of the bitter white pith. Working over a bowl, cut in between the membranes to release the sections.    

2. In a medium bowl, whisk the 6 tablespoons of blood orange juice with 1/4 cup of the olive oil and season with salt and pepper. Drain the fennel and pat dry. Add it to the dressing and toss to coat. Mound the salad on 10 plates.Step 3    

3. In a large skillet, heat the remaining 1/2 cup of oil until shimmering. Season the scallops with salt and pepper and rub with the fennel pollen. Add the scallops to the skillet and cook over high heat until browned on the bottom, about 3 minutes. Add the butter and capers to the skillet. Turn the scallops over and cook just until white throughout, 2 minutes longer. Set the scallops on the fennel salad.Step 4    

4. Cook the capers, basting them with the fat in the pan, until browned and crisp, 2 minutes. Scatter the capers, olives, pistachios and orange sections all around and serve.

Scallops with Blood Orange, Fennel, and Pistachios, Summer Food, Summer Eats, Clean Eating, Seafood, Scallops, Food & Wine, Food Blogger, Florida Girl Cooks
Scallops with Blood Orange, Fennel, and Pistachios, Summer Food, Summer Eats, Clean Eating, Seafood, Scallops, Food & Wine, Food Blogger, Florida Girl Cooks

author: Teresa Gonzalez

Teresa is a South Florida native who is a photographer that also has a passion for food. She's a seeker of sunshine, lazy days at the beach, and exquisite food.

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