Heart Healthy Pumpkin Bread

January 19, 2021
Heart Healthy Pumpkin Bread, Pumpkin Bread, Fall Baking, Baking, Florida Girl Cooks

Heart Healthy Pumpkin Bread

My coworker made this most delicious Heart Healthy Pumpkin Bread and brought it to work to share with all of us. It was super delicious and upon taking a bite, you’d never know it’s as healthy as it is. There’s no butter and you’d never question it at how moist and seemingly buttery it tastes. 

 

Heart Healthy Pumpkin Bread

Ingredients

7 1/2 oz. canned pumpkin
2 large Eggland’s Best eggs
1/2 cup cinnamon applesauce
1/3 cup water
1 cup brown sugar
1 1/2 cups whole wheat flour
1 1/2 teaspoons baking soda
1 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon pumpkin pie spice

Prepare

1. Preheat your oven to 350 degrees and prepare a 9×5 loaf pan.

2. In a large bowl, mix pumpkin puree, eggs, applesauce, water, and sugar.

3. In another bowl, sift together the flour, baking soda, salt, and spices. When dry ingredients are evenly mixed, mix into the wet ingredients while stirring.

4. Stir only until no more dry ingredients can be seen, but take care not to over mix. Pour batter into pans.

5. Bake until a knife in the center comes out barely wet, or about 50 minutes.

6. Let sit in pan for 10 minutes and then remove.

 

Heart Healthy Pumpkin Bread
Serves 6
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Prep Time
15 min
Cook Time
40 min
Total Time
55 min
Prep Time
15 min
Cook Time
40 min
Total Time
55 min
Ingredients
  1. 7 1/2 oz. canned pumpkin
  2. 2 large Eggland's Best eggs
  3. 1/2 cup cinnamon applesauce
  4. 1/3 cup water
  5. 1 cup brown sugar
  6. 1 1/2 cups whole wheat flour
  7. 1 1/2 teaspoons baking soda
  8. 1 teaspoon salt
  9. 1 teaspoon cinnamon
  10. 1/2 teaspoon pumpkin pie spice
Instructions
  1. Preheat your oven to 350 degrees and prepare a 9×5 loaf pan.
  2. In a large bowl, mix pumpkin puree, eggs, applesauce, water, and sugar.
  3. In another bowl, sift together the flour, baking soda, salt, and spices. When dry ingredients are evenly mixed, mix into the wet ingredients while stirring.
  4. Stir only until no more dry ingredients can be seen, but take care not to over mix. Pour batter into pans.
  5. Bake until a knife in the center comes out barely wet, or about 40 minutes.
  6. Let sit in pan for 10 minutes and then remove.
Adapted from Eggland's Best
Adapted from Eggland's Best
Florida Girl Cooks https://floridagirlcooks.com/

 

Heart Healthy Pumpkin Bread, Pumpkin Bread, Fall Baking, Baking, Florida Girl Cooks

author: Teresa Gonzalez

Teresa is a South Florida native who is a photographer that also has a passion for food. She's a seeker of sunshine, lazy days at the beach, and exquisite food.

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