Parfaits Archives | Florida Girl Cooks https://floridagirlcooks.com Seeker of sunshine + exquisite food Fri, 04 Feb 2022 21:12:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.0 96532064 Blue Ocean Smoothie Bowl https://floridagirlcooks.com/blue-ocean-smoothie-bowl/ Wed, 02 Feb 2022 01:59:00 +0000 https://floridagirlcooks.com/?p=2664 It is no secret that I am a huge fan of smoothies. On the weekends or days off when I have a chance to sit and enjoy savor my smoothies for a little longer ...

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blue ocean smoothie bowl, smoothie bowls, healthy eating, breakfast, clean eating, food blogger, florida girl cooks

It is no secret that I am a huge fan of smoothies. On the weekends or days off when I have a chance to sit and enjoy savor my smoothies for a little longer I will make something like this blue ocean smoothie bowl. There’s something therapeutic in creating the mise en place, slicing what’s needed, and blending a thicker smoothie to enjoy, spoon after spoon as the sun shines brighter. Surely, a bit poetic for a smoothie bowl, but remember how I described it and tell me you don’t feel the same way. Enjoy this slice of tropical ocean goodness soon!

Blue Ocean Smoothie Bowl

Ingredients

2 siggis yogurts

2 tsp Unicorn Superfoods Blue Spirulina

2 scoops vegan vanilla OLLY protein

1 mango, peeled and pitted

1 frozen banana

1 oz. blueberries + more for topping

1 kiwi, sliced for topping

2 tbsp Dang toasted coconut chips

Prepare

  1. First, in a blender mix the yogurt, blue spirulina, protein, mango, frozen banana, and blueberries until completely smooth.
  2. Next, slice the kiwi and cut off the edges…easier than peeling.
  3. Pour the blue ocean smoothie goodness into a bowl and top with kiwi slices, blueberries, and coconut chips.
  4. Finally, use a cute spoon, maybe one with a palm tree even to brighten up your experience and splendor of eating this smoothie.

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